Been tough being away from Sebastian and Lianne this week.
Besides training I have been very bored so turned to watching MTV and practising dance moves.....I have been working hard in my favourite frequency range and some of the old magic will be coming back for a handful of weddings later this year!
The training has been big on volume and lower intensity, partly to rebuild base after so much racing and also to let hamstring mend and strengthen it up again.
This weekend we have the French Grand Prix in Chaumont over the Team Trial Super Sprint Format- 2.5k Run/15k Bike/2.5k Run- this will be very intense and hopefully Mulhouse can get our first win for the season
After that, flying out of Paris Monday and can't wait to get home Wednesday
Regards
Radar
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